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Eat Better, Live Longer

Menu

Check Out Our Menu of Delicious, Healthy Meals

Morning Starters

Greek yogurt parfait

Fresh Greek yogurt with seasonal fruit and granola 12 oz

Chia seed putting

Chia seed soaked in coconut and almond milk, organic granola (vegan), and seasonal fruit.

Overnight oats

Greek imported honey, dried fruit and apple

The Blue Bowl

Chia seeds, açaí, Banana, macca, seasonal fruit and granola

Avocado toast

Avocado spread over multigrain toast, topped with arugula, mixed legume salad, & pecorino cheese

Multigrain pancakes

With fresh fruit and maple syrup or honey

Nicoyan Breakfast Burrito

Scrambled eggs, homemade black beans, cilantro, tomato, onion, avocado and jalapeño. Served with side of salsa verde.

Simply Eggs

scrambled or hard boiled egg over a rosemary mixed sweet potatoes & mixed greens

Aegean Toast

Soft boiled eggs or scramble with crumbled feta, cucumber, onion on toast

Salads

Protein Choices: Chicken, Herbed Pulled Pork or Souvlaki, Savory Tofu, Herbed LemonSalmon

Horiatiki Salad

served with tomato, green pepper, cucumbers, red onion, capers, basil, & extra virgin olive oil

Kale and cabbage salad

served with diced cilantro, toasted nuts, cranberry, and homemade poppyseed dressing

Beet salad-mixed greens

Mixed greens, feta cheese,sweer beets, roasted fennel, dried figs and candied walnuts tossed in home made honey balsamic dressing.

Ikarian Legume Mixed salad

Mixed greens, legume salad (blue zone inspired),quinoa, imported feta cheese tossed in homemade balsamic dressing.

Quinoa salad

Imported feta cheese, cherry tomatoes, onion, cucumber, tossed in homemade greek vinaigrette

Chicago Health Regulation Warning

Consuming raw or under cooked meats, poultry, seafood, shelfish, eggs may increase your risk for food borne illness.

Lunch

Protein Choices Of Chicken, Shredded Pork, Grilled Tofu, Souvlaki (substitutions are 1.75 each)

Okinawa Soba Bowl

Soba noodles, cilantro, cabbage, avocado, red onion, edamame, soft boiled egg or protein alternative with turmeric and curry spiced broccolli, jalapenio dressed in homemade sesame ginger sauce.

Rosemary sweet potato bowl

Melody of sweet potatoes served with roasted veggies and chicken

Nicoya wrap

With black beans, rice, choice of protein, corn, tomato, onion, jalapeño, avocado, cilantro, pecorino cheese and salsa verde on the side.

Blue Tacos

Corn tortillas with your choice of protein served with kale salad with poppy seed dressing or black beans and rice

Simply chicken sandwich

chicken breast on bun (gluten free available) with a bed of greens, homemade honeymustard sauce, onion, tomatoe, With a side of kale salad

Black bean burger

On bun (gluten free available) served with Rosemary sweet potatoes or Kale mixed salad

Homemade (Rosa) Tamales

Costarican leafed pork tamales, jalapenos and onion, served with rice and beans

Soufiko Bowl

Roasted veggies, rice, souvlaki sticks, tzatziki and pita

Kids menu

All Kids Menu Served With Fruits

Chicken slider

On a bun, with mixed greens and tomatoes.

Multi Grain Pancakes

Scrambled Eggs

served on corn tortilla with optional pecorino cheese

Kabobs

Daily baby food

Sides

Soufiko (roasted veggies)

Black beans and rice

Rosemary sweet potatoes

Quinoa salad

Kale salad

Legume salad

Coffee

Reg. Coffee

Latte

Cappuccino

Americano

Frappe

Freddo Cappuccino

Freddo Espresso

Cortado

Macchiato

Mocha

Espresso

Decaf Espresso

Reg Decaf Coffee

Teas

Earl Grey Tea

Peppermint

Black Lemon

Jasmine

Matcha Super Green

Chile Mango

Wine & Beer

True Myth Cabernet

By the glass

Noussa Xinomavro

Olianas Cannonau

By the glass

Santa Barbara Pinot Nior

By the glass

Alpha Estate Sauvignon Blanc

By the glass

Santa Barbara Chardonnay

By the glass

Olianas Vermintino

By the glass

Domaine Sigalas Assyrtiko

By the glass

Drinks

Vybes

Grab n Go

Organic Juices

Grab n Go

La Col Ready Coffee

Grab n Go

Kombucha

Grab n Go

Sparkling Refreshments

Grab n Go
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